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These lessons are for all Waterless and Fat-free Systems.


Whether you own a system with a whistle or a system with a thermometer, or not, they will all work with these recipes.


"Bring to the whistle then turn the whistle off and turn down the heat", is the same as "wait till the needle reaches the green, then turn down the heat", or "wait till the lid rattles and you can spin it freely, then turn down the heat".


I will be adding more videos as time permits.


If you need a specific recipe, CLICK HERE and I will send one to you.

Rules to Remember


The Choong


Gas Settings

Basic Meals


Basic Vegies

Special Meals


Honey Chilli Chicken Stir Fry

Seafood Paella

Chilli Pork Lettuce Wrap

Contact me

email:
Ralf@2cooksmart.com


0411 494 464


Correspondence

Ralf Ballschmieter
P.O. Box 7169
Hemmant,Qld,4174
ABN 89037432
Bank Details
R Ballschmieter WPAC BSB 734 081 Acc 539026

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